Spit it Out

Board-Certified holistic health practitioner, life coach, and award-winning author, Laurie Buchanan, PhD, helps you turn intention into action. A cross between Dr. Dolittle, Nanny McPhee, and a type-A Buddhist, Laurie is a voracious reader, award-winning author, kindness enthusiast, and an unabashed optimist. Her first book, Note to Self: A Seven-Step Path to Gratitude and Growth, closes the gap between where you are and where you want to be. Her second book, The Business of Being: Soul Purpose in and Out of the Workplace, shows you how to thrive, soul-side out, in and out of the workplace. Learn more at http://TuesdaysWithLaurie.com .