Latex vs Memory Foam Comparison: Which Material Makes a Better Sleep?

On average, humans spend about one-third of their lives sleeping. That’s a lot of time on your mattress!

If you’re going to be spending that much time laying on something, shouldn’t it be made of a material that provides optimal support and comfort?

When it comes to mattress materials, two of the most popular options are latex and memory foam.

Are you having a hard time choosing between these two? If so, read on to learn more about the latex vs memory foam debate and figure out which option is right for you.

Latex Mattress Pros and Cons

Latex mattresses provide a lot of bounce and fast recovery times. When you push down on a latex mattress, it springs back into its original shape right away.

Latex mattresses can be made of natural latex (which comes from rubber trees) or synthetic latex. Synthetic latex mattresses are often less bouncy than their natural latex counterparts.


One of the main draws of latex mattresses is the safety factor. When you purchase a natural latex mattress, you’re getting one that’s made of material from the rubber tree. This, in turn, can help to minimize our exposure to certain chemicals.

Latex mattresses tend to be quite firm, too. Because of this, they’re a good option for folks who like to sleep on their stomachs, as well as those who struggle with back pain.

For those who are sensitive to changes in temperature, a latex mattress is also a great mattress type to consider.

These mattresses tend to be cooler than mattresses made of other materials, including memory foam. This can help you get a more restful night’s sleep and avoid having to sleep with a window open or a fan blowing on you.


On the other end of the spectrum, latex mattresses can be quite expensive.

They last quite a while and provide a lot of comfort for many people, so the price may be worth it in the long run. The upfront investment can be quite high, though, and a turn-off to those who are working with limited budgets.

Latex mattresses also tend to have a bit of a strange smell when they’re first purchased. You’ll need to air it out before making your bed unless you want to deal with a rubbery smell when you lie down at night.

Finally, latex mattresses are, of course, a bad idea for those who have latex allergies. If this is you, you’re better off choosing another, safer material.

Memory Foam Mattress Pros and Cons

Unlike latex mattresses, memory foam mattresses have a slow recovery time. When you put pressure on them, they hold that imprint for a while before returning to their original shape.

These mattresses are made of a special polyurethane blend and were first developed by NASA to protect pilots during crashes.


Memory foam mattresses are often a favorite among those who sleep on their backs and sides. They provide lots of support and contour to the natural curves of the body while promoting proper spinal alignment.

Thanks to memory foam’s contouring abilities, it’s a good option for folks who are ill or need to spend a lot of time in bed. The natural contouring nature of memory foam helps it to support these areas while reducing the likelihood that a person will develop pressure sores.

Memory foam is good for those with allergies, too. It’s a hypoallergenic material that’s less likely to trigger a reaction compared to other options.


Memory foam mattresses, despite all their benefits, do have a tendency to retain heat. If you find yourself “running hot” while you sleep, a memory foam mattress might not be a good fit for you (unless you purchase one specially designed to help with temperature control).

Memory foam is also known for having a strange smell when you first open up the mattress. You’ll need to air it out before making your bed.

Some children tend to react badly to the gases released when the mattress is opened as well, so you’ll want to do it when your kids are out of the room.

Latex vs Memory Foam: Which is Right for You?

Latex and memory foam mattresses both have their own pros and cons.

If you’re someone who prefers a cooler bed and wants more bounce, latex is probably the best option for you. However, if you want more support while you sleep on your back or side, or if you suffer from allergies, you’re better off choosing the memory foam option.

Latex is also a better fit for those who want the most “natural” mattress as possible. If you care about sourcing and want to avoid certain chemicals, latex will likely suit your needs.

Tips for Choosing a Good Mattress

Whether you want memory foam or a latex mattress, there are some key factors you ought to consider when shopping. Here are some tips to keep in mind when choosing the best mattress for you:

Think About Your Budget

Look for a mattress that meets your specific pricing needs. Remember, though, that it can be worth it to invest more right now to have a comfortable bed that lasts as long as you need.

Ask About Warranties and Returns

Find out how long you have to test out the mattress before returning it for a refund. Ask about warranties and whether the manufacturer will replace it within a certain time frame as well.

Read Reviews

Finally, don’t forget to read the reviews. Find out what others (especially those with preferences similar to yours) have to say about a mattress before you pull the trigger.

You can read more here on choosing a good mattress based on reviews and your own unique needs.

Get Your Perfect Mattress Today

As you can see, there’s not a clear winner in the latex vs memory foam debate. The right option for you might be different from your friends’ or family members’ based on factors like the way you sleep, your temperature preference, and your budget.

Now that you know more about the difference between these two types of mattresses, hopefully, it’s easier for you to decide which one works for your specific needs.

Do you want to learn more about choosing a great mattress or purchasing other important items for your home? Visit the Home Living section of our site today for lots of other helpful articles.